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Tapping for Anxiety

Tapping is a safe, natural remedy for anxiety.  Before you consider medication, try Emotional Freedom Technique (EFT).  Tapping uses your body's pressure points for stress relief, like acupuncture without the needles, and you can do it yourself anytime. 

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Effective EFT (or tapping) is a process.  I can hep. Watch the videos below to get started.

Tapping Techniques

Watch these videos for an introduction to tapping and language to use with tapping, Schedule a session to learn tapping techniques with a licensed and certified counselor.  

Pressure Points

An illustration of pressure points for EFT tapping

Natural Treatments for Anxiety

There are many natural remedies for stress and anxiety. Counseling and talk therapy may help. If you'd like to learn more about our teletherapy and counseling services to help reduce anxiety naturally, please reach out to us. 

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