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Be Your Best Self 

Your responsibilities and stressors are many. We know how to make worry stop.  

Invest in your wellbeing through convenient, online teletherapy appointments on your schedule.

Felicia Prescott, LPC

Self-Care Activity

Choose the area of your life that you are least satisfied with.

  • Physical

  • Psychological

  • Emotional

  • Spiritual

  • Personal

  • Professional

Then pick one activity from the self-care wheel to do for the next 7 days.

Are you ready to take the next step in your self-care journey? We offer anxiety teletherapy, depression counseling, therapy for grief and loss, and online counseling to help you live your best life. 

Contact us to request a no cost consultation

self care wheel.jpg
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